Pregnant Yoga Part 2
- onehealthchc
- Dec 1, 2021
- 1 min read
THIS IS THE SECOND OF OUR TWO PART PREGNANT YOGA VIDEO SERIES. BETHANIE KRINHOP WILL LEAD YOU THROUGH A RELAXING AND HEALTHY YOGA SESSION DESIGNED FOR EXPECTING MOTHERS.
For more information about Yoga contact Bethanie at: bethanie.krinhop@onechc.org
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This video was such a calming break in my day. I’m not pregnant, but as someone who spends long hours photographing and listing vintage clothing, this kind of gentle movement and focus on breathing really helps with back tension and stress.
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